Nelly's Executive Fitness | Activity Ideas

hiking swimming kayaking dance pickleball	running cycling golf soccer mtn. bike	weights Yoga tennis ball aquafit	Pilates rock climbing gardening bowling tai chi
nordic pole walking shooting hoops with your kids group fitness classes (TRX, spin, bootcamp, core conditioing and the like)

40 Day Activity Challenge
Individualized Programs
Extreme Makeover Program
Injury Prevention / Post Rehabilitation
Corporate Health Care Programs
Muscle Imbalances
Sport Specific Programs
Partner Training Programs
Group Training Programs
Back Care Programs
Get Back on Track
Rates

Testimonials

I joined Nelly's Executive Fitness after an Achilles tendon tear. The guidance and encouragement superseded my expectations.

Dennis Coates

Nelly and Dustin delivered a great session. They provided practical health tips – both for on the job and off – while reinforcing a theme of self-care. The highlights included Dustin’s physical demonstrations of stretching and Nelly’s humorous explanations that filled the room with both good information and laughter.

Mary McDougall, President, BGCC

Address:	1216C Battle Street Kamloops, BC, V2C 2N6
Email:	info@nellysexecutivefitness.com
Phone:	(250) 377-8576

Activity Ideas

Testimonials

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