When you choose to meet with a personal trainer, you will be scheduled for a full assessment; a health questionnaire along with a physical assessment (including but limited to a cardiovascular test, blood pressure reading, body composition (lean body mass vs. body fat), girth measurements, strength test, flexibility test, balance/co-ordination assessment). Your trainer will establish your short and long-term goals, then make arrangements to see you for your programs.
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Assessment
Our Services
- Yoga inspired health club
- All members receive a workout program including one-on-one personalized instruction
- Gym with exceptional services and exercise machines
- We offer personal training sessions and packages with our certified personal trainers
Say Hello!
Address: | 1216C Battle Street Kamloops, BC, V2C 2N6 |
Email: | info@nellysexecutivefitness.com |
Phone: | (250) 377-8576 |
Copyright 2013 Nelly's Executive Fitness