- 40 Day Activity Challenge
- Individualized Programs
- Extreme Makeover Program
- Injury Prevention / Post Rehabilitation
- Corporate Health Care Programs
- Muscle Imbalances
- Sport Specific Programs
- Partner Training Programs
- Group Training Programs
- Back Care Programs
- Get Back on Track
- Rates
Testimonials
I've been an on and off again member since 2003 - regardless of how many times I start over, I'm always welcome with open arms by staff and members.
Nelly and Dustin delivered a great session. They provided practical health tips – both for on the job and off – while reinforcing a theme of self-care. The highlights included Dustin’s physical demonstrations of stretching and Nelly’s humorous explanations that filled the room with both good information and laughter.
